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Hi, I’m Sabrina

My goal and mission as a therapist is to help and support you in creating positive outcomes in your life. I am here to support you as you work to improve your quality of life. I operate from a strengths-based perspective, focusing on empowering clients and providing a safe space for you to explore your inner strengths, learn positive coping strategies, grow, and focus on healing.

I have extensive experience treating anxiety, depression, and perfectionism, and enjoy working with those seeking to improve their self-esteem and learn healthy boundaries. I enjoy working with young adults and older teens. I am well versed in various therapeutic modalities including CBT, Solution-Focused and Problem-Solving therapies, and Internal Family Systems. I utilize all of these therapies in practice and cater them to fit the needs of each client.

My focus in therapy is to work collaboratively with you to create goals that fit your individual needs. I will meet you where you are without judgment and integrate empathy, humor, and warmth into our sessions. I believe that we all can change, heal, and grow. We can do this!

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Specialties:

  • Anxiety
  • Depression
  • Self-worth
  • Perfectionism
  • Life transitions
  • Life changes
  • Boundaries

Therapy Modalities:

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems Therapy (IFS)
  • Dialectical Behavioral Therapy (DBT, does not provide comprehensive DBT)
  • Solution-Focused Therapy

Take the first step to change your mental health!

Meet Our Therapists

Each of our therapists is fully trained and qualified in their areas of specialty. They all have a unique approach to therapy and are committed to your success. Take a look at their bios to decide who will be the best fit for you.

Jalynn

I believe in you and your ability to make life meaningful.

Jalynn Porter, Owner, LCSW, PMH-C

Pregnancy and postpartum, anxiety, trauma, perfectionism, self-worth, identity, motherhood

Works with young adults, adults, mothers

Helena

I believe that you have worth and purpose.

Helena Ashby, LCSW

Anxiety, depression, trauma, perfectionism, self-worth

Works with young adults, teens, and older children

Lauren

I want you to feel confident and empowered in your own life.

Lauren Barnett, LCSW

​Anxiety, depression, trauma, relationship conflict

Works with adults and teens

Rachel

I am ready to help you find peace and healing.

Rachel Huntsman, LCSW, TRS

Anxiety, depression, trauma, self-worth, perfectionism, life transitions

Works with young adults and adults

Angela

I believe that you are capable of breaking the patterns that hold you back.

Angela Cox, LCSW, EMDR Certified

​Anxiety, depression, trauma, sexual health, self-esteem, life transitions

Works with adults and young adults

Emma

I believe every person has inherent goodness and capacity for change.

Emma Worlton, LCSW

​Anxiety, depression, trauma, perfectionism, self worth, attachment

Works with adults, young adults, and teens

Jenny

I work to create a safe, trauma-informed, collaborate workspace.

Jenny Erazo, LCSW

Anxiety, depression, trauma, self-worth, perfectionism, unhealthy relationships

Works with adults, young adults, and teens

Chelsea

No matter what you're going through you're stronger than you know.

Chelsea Griffin, LCSW

Pregnancy and postpartum, anxiety, depression, trauma, PTSD, infertility

Works with mothers, adults, and young adults

Rebecca

I believe that you have a deep well of wisdom within.

Rebecca Madsen, CSW, PMH-C

Pregnancy and postpartum, anxiety, depression, trauma, perfectionism, scrupulosity (moral and religious guilt/obsession)

Works with mothers, fathers, adults, and older teens

Sabrina

I value using humor, empathy, and warmth in my work.

Sabrina Maughn, CSW

Anxiety, self-worth, perfectionism, life transitions

Works with young adults and older teens

Sara

I believe that you have the power to create a joyful life.

Sara Pulsipher, CSW

 Perfectionism, anxiety, performance anxiety, life transitions, self-worth

Works with young adults and teens

Kendra

I want to help empower you to take action in your life.

Kendra Davis, CSW

Anxiety, depression, trauma, perfectionism, self-worth

Works with adults and young adults

Cami

I believe that change is always possible.

Cami Heaton, CSW

Motherhood, self-worth, perfectionism, anxiety, depression, life transitions, grief, parent-coaching

Works with adults, teens, and older children

Heidi

Life experience has taught me that everyone has goodness within them.

Heidi Hydrick, CSW

Trauma, abuse recovery, PTSD, anxiety, depression, self-worth

Works with adults and teens

Chloé

I believe that you are enough today, just as you are.

Chloé Olsen, CSW

Pregnancy and postpartum, perfectionism, disordered eating, body image, anxiety, self-worth, motherhood

Works with teens, young adults, adults, mothers