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Hi, I’m Heidi

Life experience has taught me that everyone has goodness within them. Despite this, our life circumstances or challenges can at times prevent us from seeing that goodness within ourselves. I work to help people recognize and tap into that goodness, see their strengths and worth, and unload the burdens life has brought; ultimately finding healing and peace.

I love working with adults, young adults, and teens. I specialize in treating OCD, trauma/PTSD, recovery from verbal/emotional abuse, self-worth issues, perfectionism, depression, and anxiety. I use EMDR, ACT, IFS, and CPT to best meet the needs of my clients. I always try to approach therapy from a compassionate and collaborative place, and focus on people’s strengths to help them change and grow.

Let’s work together to help you unload the burdens and struggles you have been carrying for too long. We can do this together!

Schedule an Appointment

Specialties:

  • OCD
  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Perfectionism
  • Narcissistic abuse recovery
  • Verbal/emotional abuse recovery
  • Self-worth

Therapy Modalities:

  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitization Reprocessing (EMDR)
  • Cognitive Processing Therapy (CPT)
  • Internal Family Systems (IFS)
  • Compassion-Focused
  • Strengths-Based

Take the first step to change your mental health!

Meet Our Therapists

Each of our therapists is fully trained and qualified in their areas of specialty. They all have a unique approach to therapy and are committed to your success. Take a look at their bios to decide who will be the best fit for you.

Jalynn

I believe in you and your ability to make life meaningful.

Jalynn Porter, Founder, LCSW, PMH-C

Pregnancy and postpartum, anxiety, trauma, perfectionism, self-worth, identity, motherhood

Works with young adults, adults, mothers

Helena

I believe that you have worth and purpose.

Helena Ashby, LCSW

Anxiety, depression, trauma, perfectionism, self-worth

Works with young adults, teens, and older children

Lauren

I want you to feel confident and empowered in your own life.

Lauren Barnett, LCSW

​Anxiety, depression, trauma, relationship conflict

Works with adults and teens

Rachel

I am ready to help you find peace and healing.

Rachel Huntsman, LCSW, TRS

Anxiety, depression, trauma, self-worth, perfectionism, life transitions

Works with young adults and adults

Angela

I believe that you are capable of breaking the patterns that hold you back.

Angela Cox, LCSW, EMDR Certified

​Anxiety, depression, trauma, sexual health, self-esteem, life transitions

Works with adults and young adults

Emma

I believe every person has inherent goodness and capacity for change.

Emma Worlton, LCSW

​Anxiety, depression, trauma, perfectionism, self worth, attachment

Works with adults, young adults, and teens

Jenny

I work to create a safe, trauma-informed, collaborate workspace.

Jenny Erazo, LCSW

Anxiety, depression, trauma, self-worth, perfectionism, unhealthy relationships

Works with adults, young adults, and teens

Chelsea

No matter what you're going through you're stronger than you know.

Chelsea Griffin, LCSW

Pregnancy and postpartum, anxiety, depression, trauma, PTSD, infertility

Works with mothers, adults, and young adults

Rebecca

I believe that you have a deep well of wisdom within.

Rebecca Madsen, CSW, PMH-C

Pregnancy and postpartum, anxiety, depression, trauma, perfectionism, body image struggles, grief/loss

Works with mothers, fathers, adults, and older teens

Sabrina

I value using humor, empathy, and warmth in my work.

Sabrina Maughn, CSW

Anxiety, self-worth, perfectionism, life transitions

Works with young adults and older teens

Sara

I believe that you have the power to create a joyful life.

Sara Pulsipher, LCSW

 Perfectionism, ADHD, OCD, anxiety, self-worth, trauma

Works with young adults and teens

Kendra

I want to help empower you to take action in your life.

Kendra Davis, CSW

Anxiety, depression, trauma, perfectionism, self-worth

Works with adults and young adults

Cami

I believe that change is always possible.

Cami Heaton, CSW

OCD, motherhood struggles, neurodivergence, self-worth, perfectionism, anxiety, depression, grief

Works with adults, young adults, and teens

Heidi

Life experience has taught me that everyone has goodness within them.

Heidi Hydrick, CSW

Trauma/PTSD, OCD, anxiety, depression, self-worth, abuse recovery

Works with adults, young adults, and teens

Chloé

I believe that you are enough today, just as you are.

Chloé Olsen, CSW

Pregnancy and postpartum, perfectionism, disordered eating, body image, anxiety, self-worth, motherhood

Works with teens, young adults, adults, and mothers

Julie

I am here to help you navigate a new path in life.

Julie Páez, CSW

Anxiety, depression, pregnancy and postpartum, self-worth, healthy relationships

Works with young adults, adults, mothers, and fathers