Welcome!
We’re glad you’re here.
Starting therapy can be a vulnerable experience and we’re here to support you every step of the way. Together, we will help you identify goals, build confidence, and take empowering steps towards the changes you’re seeking.
Schedule an Appointment
Our Services
10 Min Phone Consultation
Free
Offering a phone consult to discuss:
- Reasons for starting therapy
- Goals you have for therapy
- What telehealth looks like
- Scheduling and pricing questions
- General questions
- Determining which therapist would be a good fit
- If needed, referring you to another therapist/agency
50 Min Individual Teletherapy Session
Offering sessions for issues such as:
- Anxiety
- Depression
- Pregnancy/Postpartum Mental Health
- Trauma/EMDR
- Perfectionism
- Negative Thinking Patterns
- Stress
- Self-Esteem Issues
- Parenting
Payment Options
Self pay: $135 per 50 minute session, $150 one-time intake session
Insurance: Client responsibility will vary by plan. We are in-network with the following insurance providers:
- Aetna
- BlueCross/BlueShield/Regence
- Cigna/Evernorth
- EMI
- MotivHealth
- PEHP
- Select Health (excluding Signature, SLHP, and Medicaid plans)
- United Healthcare/UMR
- University of Utah Health Plans (excluding HMHI plans)
- We do not accept EAPs, Medicaid, or Medicare plans
Welcome! We’re glad you’re here.
Starting therapy can be a vulnerable experience and we’re here to support you every step of the way. Together, we will help you identify goals, build confidence, and take empowering steps towards the changes you’re seeking.
Our Services
10 Min Phone Consultation
Free
Offering a phone consult to discuss:
- Reasons for starting therapy
- Goals you have for therapy
- What telehealth looks like
- Scheduling and pricing questions
- General questions
- Determining which therapist would be a good fit
- If needed, referring you to another therapist/agency
50 Min Individual Teletherapy Session
Offering sessions for issues such as:
- Anxiety
- Depression
- Pregnancy/Postpartum Mental Health
- Trauma/EMDR
- Perfectionism
- Negative Thinking Patterns
- OCD
- Self-Esteem Issues
- Parenting
- Stress
- Grief & Loss
- Social Anxiety
- Sexual health
- Life Changes
- Relationships
Payment Options
Self pay: $135 per 50 minute session, $150 one-time intake session
Insurance: Client responsibility will vary by plan. We are in-network with the following insurance providers:
- Aetna
- BlueCross/BlueShield/Regence
- Cigna
- EMI
- MotivHealth
- PEHP
- Select Health (excluding Signature, SLHP, and Medicaid plans)
- United Healthcare/UMR
- University of Utah Health Plans (excluding HMHI plans)
- We do not accept EAPs, Medicaid, or Medicare plans