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Virtual Therapyin Utah & Idaho

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Therapy can help you feel like yourself again.

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We're glad you're here.

Starting therapy can be a vulnerable experience and we're here to support you every step of the way. Together, we will help you identify goals, build confidence, and take empowering steps towards the changes you're seeking.

Schedule an Appointment

Meet Our Therapists

Jalynn Porter

Jalynn

“I believe in you and your ability to make life meaningful.”

Jalynn Porter, LCSW, PMH-C

Anxiety, Depression, Grief/loss, Birth trauma, Pregnancy anxiety and depression, Postpartum anxiety and depression

Works with young adults, adults, mothers

Helena Ashby

Helena

“I believe that you have worth and purpose.”

Helena Ashby, LCSW

Anxiety, Depression, Trauma, Self-Worth, Perfectionism, Borderline Personality Disorder

Works with young adults, adolescents/teens, older children

Lauren Barnett

Lauren

“You can make lasting change! We can't predict all obstacles, but we can prepare with effective skills.”

Lauren Barnett, LCSW

Anxiety, Depression, Trauma, PTSD, Relationship Challenges, Negative Thought Patterns

Works with older children, teens, young adults, adults

Rachel Huntsman

Rachel

“Find peace and healing as you find yourself again.”

Rachel Huntsman, LCSW, CTRS

Anxiety, Depression, Trauma, Self-Worth, Perfectionism, PTSD

Works with young adults, adults

Malynda Scott

Malynda

“We will work at your pace, celebrating progress along the way.”

Malynda Scott, CMHC

Pregnancy & Postpartum Anxiety/Depression, Trauma/PTSD, Self-Worth, Stress Management, Addiction & Recovery, Life Transitions

Works with mothers, adults, young adults, teens

Chantel Lewis

Chantel

“I believe you are already so resilient.”

Chantel Lewis, LCSW

Anxiety, Depression, Trauma/PTSD, Grief & Loss, Self-Worth, Life Transitions

Works with teenagers, young adults, adults

Jenny Erazo

Jenny

“I work to create a safe, trauma-informed, collaborative workspace.”

Jenny Erazo, LCSW

Anxiety, Depression, Trauma, PTSD, Self-Worth, Interpersonal Violence

Works with teenagers, young adults, adults

Chelsea Griffin

Chelsea

“No matter what you're going through, you're stronger than you know.”

Chelsea Griffin, LCSW

Anxiety, Depression, Grief/Loss, Birth Trauma, Infertility, Infant Loss

Works with mothers, adults, young adults

Rebecca Madsen

Rebecca

“We all have a deep well of wisdom within us.”

Rebecca Madsen, LCSW, PMH-C

Pregnancy & Postpartum, Birth Trauma, Infertility, Grief & Loss, Trauma/PTSD, Perfectionism

Works with mothers, fathers, adults, older teens

Sabrina Maughn

Sabrina

“I value using humor, empathy, and warmth in my work.”

Sabrina Maughn, CSW

Anxiety, Depression, Self-Worth, Perfectionism, Life Transitions, Boundaries

Works with young adults, older teens

Sara Pulsipher

Sara

“I believe that everyone deserves and has the power to create a joyful and meaningful life.”

Sara Pulsipher, LCSW

OCD, Perfectionism, Borderline Personality Disorder, Anxiety, ADHD, Life Transitions

Works with young adults, adults, mothers

Kendra Davis

Kendra

“I want to help empower you to take action in your life.”

Kendra Davis, CSW

Anxiety, Depression, Trauma, Perfectionism, Self-Worth, PTSD

Works with adults, young adults, mothers

Cami Heaton

Cami

“I believe that change is always possible.”

Cami Heaton, CSW

OCD, ADHD, Motherhood Struggles, Postpartum, Self-Worth, Perfectionism

Works with adults, young adults, teens

Heidi Hydrick

Heidi

“Life experience has taught me that everyone has goodness within them.”

Heidi Hydrick, LCSW, NATC

OCD, Anxiety, Depression, Trauma/PTSD, Perfectionism, Narcissistic Abuse Recovery

Works with teens, young adults, adults

Chloé Olsen

Chloé

“I believe that you are enough today, just as you are.”

Chloé Olsen, LCSW

Anxiety, Depression, Perfectionism, Self-Worth, Pregnancy & Postpartum, Motherhood Struggles

Works with teens, young adults, adults, mothers

Julie Páez

Julie

“I am here to help you navigate a new path in life, which is a journey we're not meant to do alone.”

Julie Páez, CSW

Anxiety, Depression, Self-Worth, Pregnancy & Postpartum, Motherhood Struggles, Fatherhood Struggles

Works with young adults, adults, mothers, fathers

Charelle Hagen

Charelle

“Let's create a space where you feel seen, heard, and empowered.”

Charelle Hagen, LCSW

Anxiety, Depression, Trauma/PTSD, Grief/Loss, Divorce/Blended Families, Perfectionism

Works with young adults, adults, teens

Larissa Vecchi

Larissa

“I see each person as unique, with their own story, strengths, and potential.”

Larissa Vecchi, CSW

Anxiety, Perfectionism, Self-Esteem, Depression, Life Transitions, Pregnancy & Postpartum

Works with young adults, adults, mothers, teens

Tami Johnson

Tami

“I am committed to helping you untangle the noise, get clear on what matters most, and build healthier relationships.”

Tami Johnson, CSW

Anxiety, Relationships, Depression, Divorce, Family Conflict, Grief/Loss

Works with teens, young adults, adults

Shannon Lyon

Shannon

“Together, we can work to create solutions to overcome barriers to your progress.”

Shannon Lyon, LCSW

Infertility, Pregnancy Loss, Adoption, Postpartum, Life Transitions, Anxiety

Works with mothers, adults, young adults

Swipe to browse all 20 therapists

Our Services

10 Min Phone Consultation

Free

Offering a phone consult to discuss:

  • Reasons for starting therapy
  • Goals you have for therapy
  • What telehealth looks like
  • Scheduling and pricing questions
  • General questions
  • Determining which therapist would be a good fit
  • If needed, referring you to another therapist/agency
Schedule My Free Consultation

50 Min Individual Teletherapy Session

Offering sessions for issues such as:

  • Anxiety
  • Depression
  • Pregnancy/Postpartum Mental Health
  • Trauma/EMDR
  • Perfectionism
  • Negative Thinking Patterns
  • OCD
  • Self-Esteem Issues
  • Parenting
  • Stress
  • Grief & Loss
  • Social Anxiety
  • Sexual health
  • Life Changes
  • Relationships
Schedule an Appointment

Payment Options

Self pay: $135 per 50 minute session, $150 one-time intake session

Insurance: Client responsibility will vary by plan. We are in-network with the following insurance providers:

  • Aetna
  • BlueCross/BlueShield/Regence
  • Cigna
  • EMI
  • MotivHealth
  • PEHP
  • Select Health (excluding Signature, SLHP, and Medicaid plans)
  • United Healthcare/UMR
  • University of Utah Health Plans (excluding HMHI plans)
  • We do not accept EAPs, Medicaid, or Medicare plans
Schedule an Appointment

Real people with life-changing results.

“

Everyday Change Counseling has been such a blessing in my life! I have been shown such understanding, respect and kindness in setting up counseling for family members. The kind secretary made the intake process so easy. She was willing to help me with all my insurance questions and in finding the right counselor for our needs [...] I can't thank Everyday Change Counseling enough!

“

Everyday Change Counseling is a great service. I have gone to them for my own therapy, as well as have referred others to them. As a therapist myself, I can attest to the quality that they provide [...] You can't go wrong with Everyday Change.

“

Everyday Change Counseling has been truly amazing. I have loved every session that I have had thus far and have seen a difference in my life. The process to get set up and find a therapist was super easy and took only a few days. I was very impressed with the level of detail and care that was put into me as I was first signing up, it made me feel very comfortable and was not overwhelming. I love this place and recommend it to everyone!!

“

Jalynn is the best therapist I have ever seen. She absolutely saved my life and I recommend her to everyone. She is so sweet and understanding and helps me come to my own conclusions on my life's issues.

“

I have been going to therapy here for almost a year now. Helena is my therapist and she is absolutely wonderful. Always on time for meetings and super flexible when things come up. They work with your schedule and provide evening appointments. I'm grateful for her and all the skills she has taught me to navigate life.

“

I always look forward to meeting with Lauren. We both have similar interests which makes it easy to talk to her. I have learned new techniques that have helped me with life and have improved my social skills.

“

My experience with Jalynn has been amazing. I was nervous to start therapy, but I'm so glad I took the chance. Becoming a mom really heightened my feelings of anxiety, perfectionism, and self doubt. Jalynn has helped provide me with tools to navigate these feelings, and help me feel like I was back in control. 10/10 recommend- especially to all the moms out there!

Take the first step to
change your mental health!