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Teletherapy for adults, teens & older children

Schedule an Appointment

We believe that each day offers a new opportunity for change. We’re here to help you make the changes you seek and create a life that is fulfilling, hopeful, and full of meaning.

Currently accepting new clients for telehealth therapy. Available in Utah and Idaho!

Schedule an Appointment

Welcome! We’re glad you’re here

Starting therapy can be a vulnerable experience and we’re here to make it as easy as possible. We will work together to help you identify goals, build confidence, and take action to make the changes you’re seeking.

Schedule an Appointment

Meet Our Therapists

Jalynn

I believe in you and your ability to make life meaningful.

Jalynn Porter, Founder, LCSW, PMH-C

Pregnancy and postpartum, anxiety, trauma, perfectionism, self-worth, identity, motherhood

Works with young adults, adults, mothers

Helena

I believe that you have worth and purpose.

Helena Ashby, LCSW

Anxiety, depression, trauma, perfectionism, self-worth

Works with young adults, teens, and older children

Lauren

I want you to feel confident and empowered in your own life.

Lauren Barnett, LCSW

​Anxiety, depression, trauma, relationship conflict

Works with adults, young adults, and teens

Rachel

I am ready to help you find peace and healing.

Rachel Huntsman, LCSW

Anxiety, depression, trauma, self-worth, perfectionism, life transitions

Works with young adults and adults

Angela

I believe that you are capable of breaking the patterns that hold you back.

Angela Cox, LCSW, EMDR Certified

​Anxiety, depression, trauma, sexual health, self-esteem, life transitions

Works with adults

Emma

I believe every person has inherent goodness and capacity for change.

Emma Worlton, LCSW

​Anxiety, depression, trauma, perfectionism, self-worth, attachment

Works with adults, young adults, and teens

Jenny

I work to create a safe, trauma-informed, collaborate workspace.

Jenny Erazo, LCSW

Anxiety, depression, trauma, self-worth, perfectionism, unhealthy relationships

Works with adults and teens

Chelsea

No matter what you're going through you're stronger than you know.

Chelsea Griffin, LCSW

Pregnancy and postpartum, anxiety, depression, trauma, PTSD, infertility

Works with mothers, adults, and young adults

Rebecca

I believe that you have a deep well of wisdom within.

Rebecca Madsen, CSW, PMH-C

Pregnancy and postpartum, anxiety, depression, trauma, perfectionism, body image struggles, grief/loss

Works with mothers, fathers, adults, young adults, and older teens

Sabrina

I value using humor, empathy, and warmth in my work.

Sabrina Maughn, CSW

Anxiety, self-worth, perfectionism, life transitions

Works with young adults and older teens

Sara

I believe that you have the power to create a joyful life.

Sara Pulsipher, LCSW

 Perfectionism, ADHD, OCD, anxiety, self-worth, trauma

Works with young adults and teens

Kendra

I want to help empower you to take action in your life.

Kendra Davis, CSW

Anxiety, depression, trauma, perfectionism, self-worth

Works with adults and young adults

Cami

I believe that change is always possible.

Cami Heaton, CSW

OCD, motherhood struggles, neurodivergence, self-worth, perfectionism, anxiety, depression, grief

Works with adults, young adults, and teens

Heidi

Life experience has taught me that everyone has goodness within them.

Heidi Hydrick, CSW

Trauma/PTSD, OCD, anxiety, depression, self-worth, abuse recovery

Works with adults, young adults, and teens

Chloé

I believe that you are enough today, just as you are.

Chloé Olsen, CSW

Pregnancy and postpartum, perfectionism, disordered eating, body image, anxiety, self-worth, motherhood

Works with teens, young adults, adults, and mothers

Julie

I am here to help you navigate a new path in life.

Julie Páez, CSW

Anxiety, depression, pregnancy and postpartum, self-worth, healthy relationships

Works with young adults, adults, mothers, and fathers

Our Services

    10 Min Phone Consultation

    Free

    Offering a phone consult to discuss:
    • Reasons for starting therapy
    • Goals you have for therapy
    • What telehealth looks like
    • Scheduling and pricing questions
    • General questions
    • Determining which therapist would be a good fit
    • If needed, referring you to another therapist/agency
    Schedule an Appointment

    50 Min Individual Teletherapy Session

    Offering sessions for issues such as:
    • Anxiety
    • Depression
    • Pregnancy/postpartum mental health
    • Trauma/EMDR
    • OCD
    • Self esteem issues
    • Perfectionism
    Schedule an Appointment

    Payment Options

    Self pay: $135 per 50 minute session, $150 one-time intake session

    Insurance: Client responsibility will vary by plan. We are in-network with the following insurance providers:

    • Aetna
    • BlueCross/BlueShield/Regence
    • Cigna/Evernorth
    • EMI
    • MotivHealth
    • PEHP
    • Select Health (excluding Signature, SLHP, and Medicaid plans)
    • United Healthcare/UMR
    • University of Utah Health Plans (excluding HMHI plans)
    • We currently do not accept EAPs or Medicaid plans
    Schedule an Appointment

    Jalynn

    I believe in you and your ability to make life meaningful.

    Jalynn Porter, Founder, LCSW, PMH-C

    Pregnancy and postpartum, anxiety, trauma, perfectionism, self-worth, identity, motherhood

    Works with young adults, adults, mothers

    Helena

    I believe that you have worth and purpose.

    Helena Ashby, LCSW

    Anxiety, depression, trauma, perfectionism, self-worth

    Works with young adults, teens, and older children

    Lauren

    I want you to feel confident and empowered in your own life.

    Lauren Barnett, LCSW

    ​Anxiety, depression, trauma, relationship conflict

    Works with adults, young adults, and teens

    Rachel

    I am ready to help you find peace and healing.

    Rachel Huntsman, LCSW

    Anxiety, depression, trauma, self-worth, perfectionism, life transitions

    Works with young adults and adults

    Angela

    I believe that you are capable of breaking the patterns that hold you back.

    Angela Cox, LCSW, EMDR Certified

    ​Anxiety, depression, trauma, sexual health, self-esteem, life transitions

    Works with adults and young adults

    Emma

    I believe every person has inherent goodness and capacity for change.

    Emma Worlton, LCSW

    ​Anxiety, depression, trauma, perfectionism, self-worth, attachment

    Works with adults, young adults, and teens

    Jenny

    I work to create a safe, trauma-informed, collaborate workspace.

    Jenny Erazo, LCSW

    Anxiety, depression, trauma, self-worth, perfectionism, unhealthy relationships

    Works with adults, young adults, and teens

    Chelsea

    No matter what you're going through you're stronger than you know.

    Chelsea Griffin, LCSW

    Pregnancy and postpartum, anxiety, depression, trauma, PTSD, infertility

    Works with mothers, adults, and young adults

    Rebecca

    I believe that you have a deep well of wisdom within.

    Rebecca Madsen, CSW, PMH-C

    Pregnancy and postpartum, anxiety, depression, trauma, perfectionism, body image struggles, grief/loss

    Works with mothers, fathers, adults, young adults, and older teens

    Sabrina

    I value using humor, empathy, and warmth in my work.

    Sabrina Maughn, CSW

    Anxiety, self-worth, perfectionism, life transitions

    Works with young adults and older teens

    Sara

    I believe that you have the power to create a joyful life.

    Sara Pulsipher, LCSW

     Perfectionism, ADHD, OCD, anxiety, self-worth, trauma

    Works with young adults and teens

    Kendra

    I want to help empower you to take action in your life.

    Kendra Davis, CSW

    Anxiety, depression, trauma, perfectionism, self-worth

    Works with adults and young adults

    Cami

    I believe that change is always possible.

    Cami Heaton, CSW

    OCD, motherhood struggles, neurodivergence, self-worth, perfectionism, anxiety, depression, grief

    Works with adults, young adults, and teens

    Heidi

    Life experience has taught me that everyone has goodness within them.

    Heidi Hydrick, CSW

    Trauma/PTSD, OCD, anxiety, depression, self-worth, abuse recovery

    Works with adults, young adults, and teens

    Chloé

    I believe that you are enough today, just as you are.

    Chloé Olsen, CSW

    Pregnancy and postpartum, perfectionism, disordered eating, body image, anxiety, self-worth, motherhood

    Works with teens, young adults, adults, and mothers

    Julie

    I am here to help you navigate a new path in life.

    Julie Páez, CSW

    Anxiety, depression, pregnancy and postpartum, self-worth, healthy relationships

    Works with young adults, adults, mothers, and fathers

    Welcome! We’re glad you’re here

    Starting therapy can be a vulnerable experience and we’re here to make it as easy as possible. We will work together to help you identify goals, build confidence, and take action to make the changes you’re seeking.

    Schedule an Appointment

    Our Services

      10 Min Phone Consultation

      Free

      Offering a phone consult to discuss:
      • Reasons for starting therapy
      • Goals you have for therapy
      • What telehealth looks like
      • Scheduling and pricing questions
      • General questions
      • Determining which therapist would be a good fit
      • If needed, referring you to another therapist/agency
      Schedule an Appointment

      50 Min Individual Teletherapy Session

      Offering sessions for issues such as:
      • Anxiety
      • Depression
      • Pregnancy/postpartum mental health
      • Trauma/EMDR
      • OCD
      • Self esteem issues
      • Perfectionism
      Schedule an Appointment

      Payment Options

      Self pay: $135 per 50 minute session, $150 one-time intake session

      Insurance: Client responsibility will vary by plan. We are in-network with the following insurance providers:

      • Aetna
      • BlueCross/BlueShield/Regence
      • Cigna
      • EMI
      • MotivHealth
      • PEHP
      • Select Health (excluding Signature, SLHP, and Medicaid plans)
      • United Healthcare/UMR
      • University of Utah Health Plans (excluding HMHI plans)
      • We currently do not accept EAPs or Medicaid plans
      Schedule an Appointment

      Your therapist can help you with:

      • Anxiety
      • Depression
      • Trauma/PTSD
      • Pregnancy anxiety and depression
      • Postpartum anxiety and depression
      • Self-worth
      • Perfectionism
      • Grief/loss
      • Stress
      • Scrupulosity (moral/religious OCD)
      • Infertility
      • Pregnancy Loss
      • Identity
      • Spirituality
      • Motherhood
      • OCD
      • ADHD
      • Neurodivergence
      • Emotional resilience
      • Attachment issues
      • Social anxiety
      • Boundaries
      • Shame
      • Intrusive thoughts
      • Negative thinking patterns
      • Life changes/transitions
      • Relationship issues
      • Boundaries
      • Performance Anxiety
      • Parenting
      • Sexual Health
      • Fatherhood

      Real people with life-changing results.

      “

      Jalynn is the best therapist I have ever seen. She absolutely saved my life and I recommend her to everyone. She is so sweet and understanding and helps me come to my own conclusions on my life’s issues.

      Brittin
      “

      Everyday Change Counseling has been truly amazing. I have loved every session that I have had thus far and have seen a difference in my life. The process to get set up and find a therapist was super easy and took only a few days. I was very impressed with the level of detail and care that was put into me as I was first signing up, it made me feel very comfortable and was not overwhelming. I love this place and recommend it to everyone!!

      Dakota
      “

      I have been going to therapy here for almost a year now. Helena is my therapist and she is absolutely wonderful. Always on time for meetings and super flexible when things come up. They work with your schedule and provide evening appointments. I’m grateful for her and all the skills she has taught me to navigate life.

      Katie
      “

      I always look forward to meeting with Lauren. We both have similar interests which makes it easy to talk to her. I have learned new techniques that have helped me with life and have improved my social skills.

      Jocelyn
      “

      My experience with Jalynn has been amazing. I was nervous to start therapy, but I’m so glad I took the chance. Becoming a mom really heightened my feelings of anxiety, perfectionism, and self doubt. Jalynn has helped provide me with tools to navigate these feelings, and help me feel like I was back in control. 10/10 recommend- especially to all the moms out there!

      Rachel

      Take the first step to change your mental health!