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Brielle Denning

Hi, I'm Brielle

As a marriage and family therapist I want to help you find more confidence, self-love, and joy in who you are and where you're at in your life. I want to help you find more peace and healing in your relationships. I am here to help you untangle your perfectionism, let go of the weight of people-pleasing, enhance communication skills, and foster deeper connections with yourself and others.

I find great joy in working with teens, adults, couples, and families. I specialize in working with anxiety, perfectionism, body-image concerns, unhealthy relationships, people-pleasing behaviors, and family of origin concerns. Another passion of mine is women's mental health, particularly pregnancy, postpartum, and infertility. If you are struggling with the heavy shifts that come with pregnancy and postpartum, or drowning in the depths of infertility or loss, I'd love to sit with you on your journey. Together, we can help you learn to heal, accept, and love yourself while practicing new skills and learning to cope with the often complex emotions that emerge with these struggles.

I use a variety of modalities to best meet the needs of the clients I work with, including: CBT, ACT, EFT, DBT, and mindfulness. We'll work together to find what best meets your needs and provides compassionate care, offering you the opportunity to heal and grow. We'll work together at your pace, celebrating progress along the way. I look forward to meeting you!

Specialties:

Anxiety
Depression
Transition to motherhood
Pregnancy anxiety and depression
Postpartum anxiety and depression
Infertility
Unhealthy relationships
Perfectionism
Body image
Self-worth
People-pleasing
Grief/loss

Works With

TeensYoung AdultsAdultsMothers

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