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Chelsea Smith

Hi, I'm Chelsea

I believe that you are the expert on your own life, and you already hold the answers to the challenges you face. Sometimes, you just need a skilled guide to help you uncover them. That's where I come in.

I specialize in supporting adult women through every stage of their journey: from navigating school, work, and relationships, through the perinatal period and motherhood, and into perimenopause and menopause. Whether you are dealing with anxiety, relationship shifts, motherhood struggles, midlife transitions, grief/loss, or trauma, you do not have to figure it out alone. Together, we will quiet the outside noise, untangle the patterns holding you back, and clarify what truly matters to you. I use evidence-based tools tailored to your needs, including ACT, ART, CBT, and DBT skills.

My goal is to equip you with practical tools so you can confidently handle life's peaks and valleys and live a life that genuinely reflects your deepest values. I look forward to working with you!

Schedule an Appointment

Specialties:

Anxiety
Trauma
Motherhood struggles
Pregnancy and postpartum depression
Life transitions
Perimenopause/menopause
Grief/loss
PTSD
Perfectionism
Relationships
Depression

Works With

AdultsYoung AdultsMothers

Take the first step to
change your mental health!

Meet Our Therapists

Jalynn Porter

Jalynn

“I believe in you and your ability to make life meaningful.”

Jalynn Porter, LCSW, PMH-C

Pregnancy and postpartum, motherhood struggles, identity, trauma, anxiety

Works with young adults, adults, mothers

Helena Ashby

Helena

“I believe that you have worth and purpose.”

Helena Ashby, LCSW

Anxiety, trauma, self-worth, motherhood struggles, perfectionism

Works with teens, young adults, adults, mothers

Lauren Barnett

Lauren

“You can make lasting change! We can't predict all obstacles, but we can prepare with effective skills.”

Lauren Barnett, LCSW

Anxiety, trauma, healthy relationships, self-esteem, perfectionism

Works with older children, teens, young adults, adults

Rachel Huntsman

Rachel

“Find peace and healing as you find yourself again.”

Rachel Huntsman, LCSW, CTRS

Pregnancy and postpartum, anxiety, trauma, self-worth, motherhood struggles

Works with young adults, adults, mothers

Malynda Scott

Malynda

“We will work at your pace, celebrating progress along the way.”

Malynda Scott, CMHC

Pregnancy and postpartum, trauma, anxiety, addiction and recovery, self-worth

Works with teens, young adults, adults, mothers

Chantel Lewis

Chantel

“I believe you are already so resilient.”

Chantel Lewis, LCSW

Anxiety, trauma, grief and loss, self-worth, life transitions

Works with teens, young adults, adults

Jenny Erazo

Jenny

“I work to create a safe, trauma-informed, collaborative workspace.”

Jenny Erazo, LCSW

Anxiety, trauma, healthy relationships, self-worth, depression

Works with teens, young adults, adults

Chelsea Griffin

Chelsea

“No matter what you're going through, you're stronger than you know.”

Chelsea Griffin, LCSW

Pregnancy and postpartum, grief and loss, anxiety, motherhood struggles, trauma

Works with young adults, adults, mothers

Rebecca Madsen

Rebecca

“We all have a deep well of wisdom within us.”

Rebecca Madsen, LCSW, PMH-C

Pregnancy and postpartum, trauma, grief and loss, infertility, motherhood struggles

Works with young adults, adults, mothers and fathers

Sabrina Maughn

Sabrina

“I value using humor, empathy, and warmth in my work.”

Sabrina Maughn, CSW

Anxiety, self-worth, perfectionism, depression, life transitions

Works with young adults, adults

Sara Pulsipher

Sara

“I believe that everyone deserves and has the power to create a joyful and meaningful life.”

Sara Pulsipher, LCSW

OCD, ADHD, trauma, motherhood struggles, perfectionism

Works with teens, young adults, adults, mothers

Kendra Davis

Kendra

“I want to help empower you to take action in your life.”

Kendra Davis, CSW

Anxiety, trauma, perfectionism, self-worth, motherhood struggles

Works with young adults, adults, mothers

Cami Heaton

Cami

“I believe that change is always possible.”

Cami Heaton, CSW, PMH-C

OCD, ADHD, pregnancy and postpartum, trauma, motherhood struggles

Works with teens, young adults, adults, mothers

Heidi Hydrick

Heidi

“Life experience has taught me that everyone has goodness within them.”

Heidi Hydrick, LCSW, NATC

OCD, narcissistic abuse recovery, trauma, anxiety, self-worth

Works with teens, young adults, adults

Chloé Olsen

Chloé

“I believe that you are enough today, just as you are.”

Chloé Olsen, LCSW

Pregnancy and postpartum, motherhood struggles, trauma, self-worth, anxiety

Works with teens, young adults, adults, mothers

Julie Páez

Julie

“I am here to help you navigate a new path in life, which is a journey we're not meant to do alone.”

Julie Páez, CSW

Pregnancy and postpartum, motherhood struggles, anxiety, healthy relationships, self-worth

Works with young adults, adults, mothers, fathers

Charelle Hagen

Charelle

“Let's create a space where you feel seen, heard, and empowered.”

Charelle Hagen, LCSW

Anxiety, trauma, divorced/blended families, motherhood struggles, grief/loss

Works with teens, young adults, adults, mothers

Larissa Vecchi

Larissa

“I see each person as unique, with their own story, strengths, and potential.”

Larissa Vecchi, CSW

Pregnancy and postpartum, anxiety, perfectionism, self-worth, life transitions

Works with teens, young adults, adults, mothers

Tami Johnson

Tami

“I am committed to helping you untangle the noise, get clear on what matters most, and build healthier relationships.”

Tami Johnson, CSW

Trauma, anxiety, relationships, depression, life transitions

Works with teens, young adults, adults

Shannon Lyon

Shannon

“Together, we can work to create solutions to overcome barriers to your progress.”

Shannon Lyon, LCSW

Pregnancy and postpartum, infertility, adoption, pregnancy loss, anxiety

Works with young adults, adults, mothers

Megan Christensen

Megan

“I offer a compassionate, curious space for you to explore your story.”

Megan Christensen, CSW

Pregnancy and postpartum, healthy sexuality, LGBTQ+, anxiety, self-worth

Works with teens, young adults, adults, mothers

Rachael Wesemann

Rachael

“I value creating a safe, trusting relationship with those I work with.”

Rachael Wesemann, CSW

OCD, trauma, anxiety, depression, self-worth

Works with young adults, adults

Trista Pickett

Trista

“I believe everyone deserves, and has the ability, to create a meaningful life.”

Trista Pickett, LCSW

Pregnancy and postpartum, trauma, infertility, motherhood struggles, anxiety, perfectionism

Works with adults, young adults, mothers, fathers

Chelsea Smith

Chelsea

“My goal is to equip you with practical tools so you can confidently handle life's peaks and valleys.”

Chelsea Smith, LCSW

Pregnancy and postpartum, trauma, anxiety, midlife transitions, relationships, perimenopause and menopause

Works with adults, young adults, mothers