Anxiety Counseling
- Generalized anxiety disorder
- Social anxiety
- Scrupulosity (moral/religious OCD/anxiety)
- Performance anxiety
- Anxiety about relationships
- Intrusive thoughts
- Stress over life changes
- Anxiety about school
Depression Counseling
- Apathy
- Worthlessness
- Lack of meaningful relationships
- Emptiness
- Low motivation
- Lack of joy and fulfillment
- Disinterest
- Hopelessness
- Loss of identity
- Lack of purpose
Maternal Mental Health Counseling
- Infertility
- Infant Loss
- Anxiety during pregnancy/postpartum
- Depression during pregnancy/postpartum
- Difficulty transitioning to motherhood
- Intrusive thoughts
- Loss of identity
- Birth trauma
- Postpartum planning
- Sexual health
- Motherhood struggles
Trauma & EMDR Therapy
- PTSD
- Life transitions/changes
- Loss of a loved one
- Sexual abuse
- Physical abuse
- Neglect as a child
- Verbal/emotional abuse
- Accidents
- Childhood trauma
- Attachment issues
- High-stress environments
- Witnessing abuse
Perfectionism & Self-worth Counseling
- Struggling to find a sense of worth
- Lack of purpose
- Loss of identity
- Shame
- Critical self-talk
- Fear of failure
- Lack of connection to self
- All-or-nothing thinking
