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Our Offered Therapy Services

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Anxiety Counseling

  • Generalized anxiety disorder
  • Social anxiety
  • Scrupulosity (moral/religious OCD/anxiety)
  • Performance anxiety
  • Anxiety about relationships
  • Intrusive thoughts
  • Stress over life changes
  • Anxiety about school

Depression Counseling

  • Apathy
  • Worthlessness
  • Lack of meaningful relationships
  • Emptiness
  • Low motivation
  • Lack of joy and fulfillment
  • Disinterest
  • Hopelessness
  • Loss of identity
  • Lack of purpose

Maternal Mental Health Counseling

  • Infertility
  • Infant Loss
  • Anxiety during pregnancy/postpartum
  • Depression during pregnancy/postpartum
  • Difficulty transitioning to motherhood
  • Intrusive thoughts
  • Loss of identity
  • Birth trauma
  • Postpartum planning
  • Sexual health
  • Motherhood struggles

Trauma & EMDR Therapy

  • PTSD
  • Life transitions/changes
  • Loss of a loved one
  • Sexual abuse
  • Physical abuse
  • Neglect as a child
  • Verbal/emotional abuse
  • Accidents
  • Childhood trauma
  • Attachment issues
  • High-stress environments
  • Witnessing abuse

Perfectionism & Self-worth Counseling

  • Struggling to find a sense of worth
  • Lack of purpose
  • Loss of identity
  • Shame
  • Critical self-talk
  • Fear of failure
  • Lack of connection to self
  • All-or-nothing thinking

Take the first step to change your mental health!