Hi, I'm Rachael

Both genetics and life circumstances shape how we view ourselves, others, and the world around us. Sometimes this can create deep emotional wounds within us and lasting negative beliefs that get triggered whenever those wounds open up.

I believe that even with these wounds, healing is possible. I value creating a safe, trusting relationship with those I work with. I am here to offer guidance as we work to help you transform negative beliefs into more helpful, positive ones, and heal your emotional wounds for good. As we work together, you will begin to feel more grounded and secure in who you are, fostering a sense of safety and connection with others.

I am a compassionate, strengths-based therapist who is passionate about treating trauma, anxiety, depression, and OCD in adults. I am trained in a variety of therapeutic modalities, including EMDR, IFS, EFIT, ERP, and I-CBT.

My goal in our work together is to help you feel more aligned with your true self. I understand that mental health challenges ebb and flow with life's unpredictability, and I strive to support you in strengthening the inner resources you already possess so you can navigate those challenges as they arise. I would be honored to be a part of your healing journey!

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Specialties:

OCD

Anxiety

Trauma/PTSD

Depression

Grief/Loss

Self-worth

Perfectionism

Works With

AdultsMothers

Take the first step to
change your mental health!

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Meet Our Therapists

Jalynn

“I believe in you and your ability to make life meaningful.”

Jalynn Porter, LCSW, PMH-C

Anxiety, Depression, Grief/loss, Birth trauma, Pregnancy anxiety and depression, Postpartum anxiety and depression

Works with young adults, adults, mothers

Helena

“I believe that you have worth and purpose.”

Helena Ashby, LCSW

Anxiety, Depression, Trauma, Self-Worth, Perfectionism, Borderline Personality Disorder

Works with young adults, adolescents/teens, older children

Lauren

“You can make lasting change! We can't predict all obstacles, but we can prepare with effective skills.”

Lauren Barnett, LCSW

Anxiety, Depression, Trauma, PTSD, Relationship Challenges, Negative Thought Patterns

Works with older children, teens, young adults, adults

Rachel

“Find peace and healing as you find yourself again.”

Rachel Huntsman, LCSW, CTRS

Anxiety, Depression, Trauma, Self-Worth, Perfectionism, PTSD

Works with young adults, adults

Malynda

“We will work at your pace, celebrating progress along the way.”

Malynda Scott, CMHC

Pregnancy & Postpartum Anxiety/Depression, Trauma/PTSD, Self-Worth, Stress Management, Addiction & Recovery, Life Transitions

Works with mothers, adults, young adults, teens

Chantel

“I believe you are already so resilient.”

Chantel Lewis, LCSW

Anxiety, Depression, Trauma/PTSD, Grief & Loss, Self-Worth, Life Transitions

Works with teenagers, young adults, adults

Jenny

“I work to create a safe, trauma-informed, collaborative workspace.”

Jenny Erazo, LCSW

Anxiety, Depression, Trauma, PTSD, Self-Worth, Interpersonal Violence

Works with teenagers, young adults, adults

Chelsea

“No matter what you're going through, you're stronger than you know.”

Chelsea Griffin, LCSW

Anxiety, Depression, Grief/Loss, Birth Trauma, Infertility, Infant Loss

Works with mothers, adults, young adults

Rebecca

“We all have a deep well of wisdom within us.”

Rebecca Madsen, LCSW, PMH-C

Pregnancy & Postpartum, Birth Trauma, Infertility, Grief & Loss, Trauma/PTSD, Perfectionism

Works with mothers, fathers, adults, older teens

Sabrina

“I value using humor, empathy, and warmth in my work.”

Sabrina Maughn, CSW

Anxiety, Depression, Self-Worth, Perfectionism, Life Transitions, Boundaries

Works with young adults, older teens

Sara

“I believe that everyone deserves and has the power to create a joyful and meaningful life.”

Sara Pulsipher, LCSW

OCD, Perfectionism, Borderline Personality Disorder, Anxiety, ADHD, Life Transitions

Works with young adults, adults, mothers

Kendra

“I want to help empower you to take action in your life.”

Kendra Davis, CSW

Anxiety, Depression, Trauma, Perfectionism, Self-Worth, PTSD

Works with adults, young adults, mothers

Cami

“I believe that change is always possible.”

Cami Heaton, CSW

OCD, ADHD, Motherhood Struggles, Postpartum, Self-Worth, Perfectionism

Works with adults, young adults, teens

Heidi

“Life experience has taught me that everyone has goodness within them.”

Heidi Hydrick, LCSW, NATC

OCD, Anxiety, Depression, Trauma/PTSD, Perfectionism, Narcissistic Abuse Recovery

Works with teens, young adults, adults

Chloé

“I believe that you are enough today, just as you are.”

Chloé Olsen, LCSW

Anxiety, Depression, Perfectionism, Self-Worth, Pregnancy & Postpartum, Motherhood Struggles

Works with teens, young adults, adults, mothers

Julie

“I am here to help you navigate a new path in life, which is a journey we're not meant to do alone.”

Julie Páez, CSW

Anxiety, Depression, Self-Worth, Pregnancy & Postpartum, Motherhood Struggles, Fatherhood Struggles

Works with young adults, adults, mothers, fathers

Charelle

“Let's create a space where you feel seen, heard, and empowered.”

Charelle Hagen, LCSW

Anxiety, Depression, Trauma/PTSD, Grief/Loss, Divorce/Blended Families, Perfectionism

Works with young adults, adults, teens

Larissa

“I see each person as unique, with their own story, strengths, and potential.”

Larissa Vecchi, CSW

Anxiety, Perfectionism, Self-Esteem, Depression, Life Transitions, Pregnancy & Postpartum

Works with young adults, adults, mothers, teens

Tami

“I am committed to helping you untangle the noise, get clear on what matters most, and build healthier relationships.”

Tami Johnson, CSW

Anxiety, Relationships, Depression, Divorce, Family Conflict, Grief/Loss

Works with teens, young adults, adults

Shannon

“Together, we can work to create solutions to overcome barriers to your progress.”

Shannon Lyon, LCSW

Infertility, Pregnancy Loss, Adoption, Postpartum, Life Transitions, Anxiety