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Hi, I’m Rachel

I am passionate about breaking down the stigmas surrounding mental health. So often we find ourselves with negative thoughts and beliefs about ourselves, others, or the world around us that hold us back from understanding or seeing who we are and what we can become. I seek to help individuals break down their negative and distorted thinking so they can see themselves and the world around them more healthily and positively. I enjoy working with young adults and adults who struggle with a range of anxiety, depression, and negative views of self.

I utilize my training as a clinical therapist and a therapeutic recreation therapist to integrate an experiential approach to healing. I use a trauma-informed approach to therapy, as well as EMDR, CBT, and DBT to help individuals address trauma, regulate emotions, and challenge negative thinking to build strength and resilience.

With my many years of experience working in the mental health field, along with my compassion and lightheartedness, I am ready to help you find peace and healing as you find yourself again.

Schedule an Appointment

Specialties:

  • Anxiety
  • Depression
  • Trauma
  • Self-worth
  • Perfectionism
  • Negative thinking patterns
  • PTSD

Therapy Modalities:

  • Eye Movement Desensitization Reprocessing (EMDR)
  • Dialectical Behavioral Therapy (DBT, does not provide comprehensive DBT)
  • Cognitive Behavioral Therapy (CBT)

Take the first step to change your mental health!

Meet Our Therapists

Each of our therapists is fully trained and qualified in their areas of specialty. They all have a unique approach to therapy and are committed to your success. Take a look at their bios to decide who will be the best fit for you.

Jalynn

I believe in you and your ability to make life meaningful.

Jalynn Porter, Founder, LCSW, PMH-C

Pregnancy and postpartum, anxiety, trauma, perfectionism, self-worth, identity, motherhood

Works with young adults, adults, mothers

Helena

I believe that you have worth and purpose.

Helena Ashby, LCSW

Anxiety, depression, trauma, perfectionism, self-worth

Works with young adults, teens, and older children

Lauren

I want you to feel confident and empowered in your own life.

Lauren Barnett, LCSW

​Anxiety, depression, trauma, relationship conflict

Works with adults and teens

Rachel

I am ready to help you find peace and healing.

Rachel Huntsman, LCSW, TRS

Anxiety, depression, trauma, self-worth, perfectionism, life transitions

Works with young adults and adults

Angela

I believe that you are capable of breaking the patterns that hold you back.

Angela Cox, LCSW, EMDR Certified

​Anxiety, depression, trauma, sexual health, self-esteem, life transitions

Works with adults and young adults

Emma

I believe every person has inherent goodness and capacity for change.

Emma Worlton, LCSW

​Anxiety, depression, trauma, perfectionism, self worth, attachment

Works with adults, young adults, and teens

Jenny

I work to create a safe, trauma-informed, collaborate workspace.

Jenny Erazo, LCSW

Anxiety, depression, trauma, self-worth, perfectionism, unhealthy relationships

Works with adults, young adults, and teens

Chelsea

No matter what you're going through you're stronger than you know.

Chelsea Griffin, LCSW

Pregnancy and postpartum, anxiety, depression, trauma, PTSD, infertility

Works with mothers, adults, and young adults

Rebecca

I believe that you have a deep well of wisdom within.

Rebecca Madsen, CSW, PMH-C

Pregnancy and postpartum, anxiety, depression, trauma, perfectionism, body image struggles, grief/loss

Works with mothers, fathers, adults, and older teens

Sabrina

I value using humor, empathy, and warmth in my work.

Sabrina Maughn, CSW

Anxiety, self-worth, perfectionism, life transitions

Works with young adults and older teens

Sara

I believe that you have the power to create a joyful life.

Sara Pulsipher, LCSW

 Perfectionism, ADHD, OCD, anxiety, self-worth, trauma

Works with young adults and teens

Kendra

I want to help empower you to take action in your life.

Kendra Davis, CSW

Anxiety, depression, trauma, perfectionism, self-worth

Works with adults and young adults

Cami

I believe that change is always possible.

Cami Heaton, CSW

OCD, motherhood struggles, neurodivergence, self-worth, perfectionism, anxiety, depression, grief

Works with adults, young adults, and teens

Heidi

Life experience has taught me that everyone has goodness within them.

Heidi Hydrick, CSW

Trauma/PTSD, OCD, anxiety, depression, self-worth, abuse recovery

Works with adults, young adults, and teens

Chloé

I believe that you are enough today, just as you are.

Chloé Olsen, CSW

Pregnancy and postpartum, perfectionism, disordered eating, body image, anxiety, self-worth, motherhood

Works with teens, young adults, adults, and mothers

Julie

I am here to help you navigate a new path in life.

Julie Páez, CSW

Anxiety, depression, pregnancy and postpartum, self-worth, healthy relationships

Works with young adults, adults, mothers, and fathers