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Hi, I’m Lauren

I believe in empowering individuals with the skills and mindset they need to face life’s challenges with confidence. I know that you deserve to feel confident and empowered in your own life, instead of feeling like life is taking control of you. You can make lasting change! I value working together as a team to identify the areas you want to improve in and help you learn the skills necessary to see results. We can’t predict all of the obstacles we will face in life, but we can be prepared with a toolbox of effective and practical skills.

I love working with older kids, teens, and young adults. I approach therapy by looking at the individual as a whole within their environment. I use a variety of modalities such as EMDR, DBT, and CBT to best meet clients where they are in their therapy journey and will work with you to find the best approach for your life. I specialize in treating anxiety, depression, interpersonal challenges, negative thought patterns, and trauma. It is my privilege to hear other’s experiences and play a role in the healing journey!

Schedule an Appointment

Specialties:

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Relationship challenges
  • Negative thought patterns
  • Self-worth
  • Borderline personality disorder

Therapy Modalities:

  • Eye Movement Desensitization Reprocessing (EMDR)
  • Dialectical Behavioral Therapy (DBT, does not provide comprehensive DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy

Take the first step to change your mental health!

Meet Our Therapists

Each of our therapists is fully trained and qualified in their areas of specialty. They all have a unique approach to therapy and are committed to your success. Take a look at their bios to decide who will be the best fit for you.

Jalynn

I believe in you and your ability to make life meaningful.

Jalynn Porter, Co-f0under, LCSW, PMH-C

Pregnancy and postpartum, anxiety, trauma, perfectionism, self-worth, identity, motherhood

Works with young adults, adults, mothers

Helena

I believe that you have worth and purpose.

Helena Ashby, LCSW

Anxiety, depression, trauma, perfectionism, self-worth

Works with young adults, teens, and older children

Lauren

I want you to feel confident and empowered in your own life.

Lauren Barnett, LCSW

​Anxiety, depression, trauma, relationship conflict

Works with adults and teens

Rachel

I am ready to help you find peace and healing.

Rachel Huntsman, LCSW, TRS

Anxiety, depression, trauma, self-worth, perfectionism, life transitions

Works with young adults and adults

Malynda

We will work at your pace, celebrating progress along the way.

Malynda Scott, CMHC

​Pregnancy and postpartum, motherhood, self esteem, anxiety, trauma, addiction and recovery, relationship and family dynamics, life transitions

Works with mothers, adults, young adults, and teens

Emma

I believe every person has inherent goodness and capacity for change.

Emma Worlton, LCSW

​Anxiety, depression, trauma, perfectionism, self worth, attachment

Works with adults, young adults, and teens

Jenny

I work to create a safe, trauma-informed, collaborate workspace.

Jenny Erazo, LCSW

Anxiety, depression, trauma, self-worth, perfectionism, unhealthy relationships

Works with adults, young adults, and teens

Chelsea

No matter what you're going through you're stronger than you know.

Chelsea Griffin, LCSW

Pregnancy and postpartum, anxiety, depression, trauma, PTSD, infertility

Works with mothers, adults, and young adults

Rebecca

I believe that you have a deep well of wisdom within.

Rebecca Madsen, CSW, PMH-C

Pregnancy and postpartum, anxiety, depression, trauma, perfectionism, body image struggles, grief/loss

Works with mothers, fathers, adults, and older teens

Sabrina

I value using humor, empathy, and warmth in my work.

Sabrina Maughn, CSW

Anxiety, self-worth, perfectionism, life transitions

Works with young adults and older teens

Sara

I believe that you have the power to create a joyful life.

Sara Pulsipher, LCSW

 Perfectionism, ADHD, OCD, anxiety, self-worth, trauma, pregnancy and postpartum

Works with young adults and teens

Kendra

I want to help empower you to take action in your life.

Kendra Davis, CSW

Pregnancy and postpartum, infertility, grief/loss, anxiety, depression, trauma, perfectionism

Works with adults and young adults

Cami

I believe that change is always possible.

Cami Heaton, CSW

OCD, postpartum, motherhood, neurodivergence, anxiety, depression, grief/loss, perfectionism

Works with adults, young adults, and teens

Heidi

Life experience has taught me that everyone has goodness within them.

Heidi Hydrick, LCSW

Trauma/PTSD, OCD, anxiety, depression, self-worth, abuse recovery

Works with adults, young adults, and teens

Chloé

I believe that you are enough today, just as you are.

Chloé Olsen, LCSW

Pregnancy and postpartum, perfectionism, disordered eating, body image, anxiety, self-worth, motherhood

Works with teens, young adults, adults, and mothers

Julie

I am here to help you navigate a new path in life.

Julie Páez, CSW

Anxiety, depression, pregnancy and postpartum, self-worth, healthy relationships

Works with young adults, adults, mothers, and fathers

Charelle

Let's create a space where you feel seen, heard, and empowered.

Charelle Hagen, CSW

Anxiety, depression, trauma, divorce/blended family dynamics, perfectionism, grief/loss, postpartum and motherhood

Works with young adults, adults, and teens

Alondra

My goal is to help you feel more confident and connected to yourself.

Alondra Cardiel, CSW

Anxiety, depression, pregnancy and postpartum, self-worth, relationship issues, burnout, people-pleasing

Works with adults, young adults, and teens