Sometimes life’s experiences can make it hard to find satisfaction in our day-to-day living and relationships. We might feel stuck in not knowing how to feel better or how to move forward. However, understanding our thoughts, feelings and behaviors often helps us learn how to build connections and increase joy in our lives. Together, we can work to create solutions to overcome barriers to your progress, and find the satisfaction you are seeking.
I specialize in working with adults, women and mothers. I have a passion for helping those struggling with growing their family, whether it be through pregnancy loss or infertility. I have extensive experience supporting families going through the adoption process and helping them with all the nuances that come with that. I also specialize in pregnancy and postpartum struggles, anxiety, depression, and women’s issues. I use a variety of modalities to best meet the needs of my clients, including CBT, ACT, and TBRI.
If you find yourself struggling to find joy and satisfaction in daily life, please don’t lose hope. Let’s work together to see how we can build on your unique strengths and create a more satisfying and meaningful experience in your life. I can’t wait to meet you!
